Kopper's Citris Salad
- Number of Servings: 6
Ingredients
Directions
Salad1/4 C chopped pecans2 t sugar1/8 t ground red pepper10 C salad greens2 oranges, peeled and sectioned1/4 C craisinsVinaigrette1/2 C fresh orange juice (1-2 oranges)1/3 C fresh grapefruit juice (1 grapefruit)2 T fresh lemon juice (1 lemon)1 T extra-virgin olive oil1 T honey1 T Dijon mustard1 T soy sauce2 t minced ginger
Makes 6 servings
1. Toast pecans for 6 minutes over med-low heat. Sprinkle with sugar and red pepper. Cook another minute and cool on wax paper.
2. Vinaigrette -- mix ingredients in bullet.
3. Layer -- greens, oranges, and vinaigrette.
4. Mix craisins and nuts and sprinkle over salad.
Number of Servings: 6
Recipe submitted by SparkPeople user HGFRICK.
1. Toast pecans for 6 minutes over med-low heat. Sprinkle with sugar and red pepper. Cook another minute and cool on wax paper.
2. Vinaigrette -- mix ingredients in bullet.
3. Layer -- greens, oranges, and vinaigrette.
4. Mix craisins and nuts and sprinkle over salad.
Number of Servings: 6
Recipe submitted by SparkPeople user HGFRICK.
Nutritional Info Amount Per Serving
- Calories: 152.7
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 228.9 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 3.6 g
- Protein: 3.0 g
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