Cauliflower, Peas and Carrots (Gobi, matar, gajar sabzi)
- Number of Servings: 8
Ingredients
Directions
CauliflowerPeasCarrotsspices
Heat oil. Add sliced onion. Sautee. Add cauliflower and carrots. Add spices (red chilli, cumin, turmeric). Sautee. Add a little water, cover and cook until almost tender. Add frozen defrosted peas. Add tomato chopped. Cook uncovered for a little while until tomato dissolved. Enjoy.
Serving Size: makes 8
Number of Servings: 8
Recipe submitted by SparkPeople user AAMINAMASOOD.
Serving Size: makes 8
Number of Servings: 8
Recipe submitted by SparkPeople user AAMINAMASOOD.
Nutritional Info Amount Per Serving
- Calories: 58.2
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 49.4 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 3.2 g
- Protein: 2.7 g
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