crockpot porkchop supper
- Number of Servings: 6
Ingredients
Directions
6 pork loin chops6 med red potatoes cut into eighths1 can cream of mushroom ( I use lowfat)1 jar canned mushrooms2tbsp chicken broth1/2 tsp worcestershire1/2 tsp garlic powder3 tbsp flour2 c. frozen sweet peas
1.heat 12 inch nonstick skillet over med-high heat cook porkchops 2-4 minutes turning once until brown
2.Spray 4-5 quart slow cooker with cooking spray. Place potatoes in cooker. In medium bowl mix soup garlic powder, worcestshire, and flour, broth and mushroom. Put 1/2 soup mixture on potatoes then put chops on top. Put remaining soup mix over chops.
3.Cover and cook on low for 6-7 hours
4. remove pork from cooker; keep warm. stir in peas. Cover and cook on low for 15 min till the peas are no longer tender. Serve with pork
Number of Servings: 6
Recipe submitted by SparkPeople user BROOKLYN08.
2.Spray 4-5 quart slow cooker with cooking spray. Place potatoes in cooker. In medium bowl mix soup garlic powder, worcestshire, and flour, broth and mushroom. Put 1/2 soup mixture on potatoes then put chops on top. Put remaining soup mix over chops.
3.Cover and cook on low for 6-7 hours
4. remove pork from cooker; keep warm. stir in peas. Cover and cook on low for 15 min till the peas are no longer tender. Serve with pork
Number of Servings: 6
Recipe submitted by SparkPeople user BROOKLYN08.
Nutritional Info Amount Per Serving
- Calories: 339.6
- Total Fat: 5.4 g
- Cholesterol: 33.0 mg
- Sodium: 445.8 mg
- Total Carbs: 53.5 g
- Dietary Fiber: 7.7 g
- Protein: 19.5 g
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