Skinny no-cook eggnog
- Number of Servings: 8
Ingredients
Directions
1 cup splenda1 tablespoon arrowroot or cornstarch1 teaspoon ground nutmeg1 teaspoon cinnamon1 cup egg substitute ( pasteurized )4 cups 1% milk2 cups fat free half & half2 tablespoons vanilla extract
Mix together splenda, corn starch, nutmeg, & cinnamon, shake eggs well in carton then measure 1 cup add to splenda mix. whisk together, add milk and vanilla, whisk. cover and store in refrigerator.
Serving Size: makes 8, 1 cup servings approximately
Number of Servings: 8
Recipe submitted by SparkPeople user BGRABIS1.
Serving Size: makes 8, 1 cup servings approximately
Number of Servings: 8
Recipe submitted by SparkPeople user BGRABIS1.
Nutritional Info Amount Per Serving
- Calories: 122.5
- Total Fat: 2.2 g
- Cholesterol: 9.4 mg
- Sodium: 198.9 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 0.5 g
- Protein: 8.7 g
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