Skinny no-cook eggnog

  • Number of Servings: 8
Ingredients
1 cup splenda1 tablespoon arrowroot or cornstarch1 teaspoon ground nutmeg1 teaspoon cinnamon1 cup egg substitute ( pasteurized )4 cups 1% milk2 cups fat free half & half2 tablespoons vanilla extract
Directions
Mix together splenda, corn starch, nutmeg, & cinnamon, shake eggs well in carton then measure 1 cup add to splenda mix. whisk together, add milk and vanilla, whisk. cover and store in refrigerator.

Serving Size: makes 8, 1 cup servings approximately

Number of Servings: 8

Recipe submitted by SparkPeople user BGRABIS1.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 122.5
  • Total Fat: 2.2 g
  • Cholesterol: 9.4 mg
  • Sodium: 198.9 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 8.7 g

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