Quorn Rogan Josh Curry

Name: Quorn Rogan Josh Curry Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 3
Ingredients: 1 tbsp of olive oil; 175 gr quorn; 350 gr cauliflower in small pieces; 1 pot (425 gr/400ml) Patak's Rogan Josh Curry Sauce; 75 gr plain yogurt 3% fat; Optional: garam massala nigella seeds.

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 3

Ingredients

1 tbsp of olive oil175 gr quorn350 gr cauliflower, in small pieces1 pot (425 gr/400ml) Patak's Rogan Josh Curry Sauce75 gr plain yogurt, 3% fatOptional: garam massala, nigella seeds.

Directions

Heat olive oil in a pan. Bake quorn until it is a little brown. Add cauliflower. Add curry sauce and yogurt and let simmer with the lid on the pan for 15 minutes.

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user ARTISTCAT.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving