Sweetly Spiced Asian Fettuccine
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 pkg Cattelli Bistro Spinach Fettuccine (Or Fresh Spinch Fettucine is better)10 ml or 2 tsp vegrtable oil (I used olive oil)250g or 1/2 lb of ground chicken (I used extra lean ground turkey)1.5L or 6 cups bok choy, stem thinkly sliced and leaves chopped375ml or 1.5 cups canned craysh tomatoes ( I used fresh tomatoes, diced)125 or 1/2 Sweet Tahi Chilli Sauce30ml of 2 tbsp fresh lime jiuce30ml or 2 tbsp sodium reduced soy sauce15ml or 1 tsp miced ginger15ml of 1 tsp garlic75ml or 1/3 cup each of chopped green onions and toasted cashews (optional)Cooked Shrimp (optional)
Cook fettucine according to directions on package, drain well. Meanwhile, heat vegtable oil in a large frying pan or wok set over med-high heat. Crumble in Chicken or turkey; stry-fry until browned. Stir tomatoes with chilli sauce, lime juice, soy sauce, ginger and garlic and shrimp. Sitr in bok choy. Stir-fry for approx. 3 min. Serve over hot fettucine. Sprinkle on fresh green onions and cashews.
Serving Size: Makes 8 good size portions
Number of Servings: 8
Recipe submitted by SparkPeople user BEE_FIT.
Serving Size: Makes 8 good size portions
Number of Servings: 8
Recipe submitted by SparkPeople user BEE_FIT.
Nutritional Info Amount Per Serving
- Calories: 301.1
- Total Fat: 4.9 g
- Cholesterol: 62.5 mg
- Sodium: 573.6 mg
- Total Carbs: 46.6 g
- Dietary Fiber: 1.9 g
- Protein: 18.3 g
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