Masala - Glazed Nuts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/3 cup turbinado sugar½ tbsp sea salt1 tsp onion powder1 tsp garlic powder1 tbsp cumin1 tsp cayenne1 tsp cinnamon½ tsp cardamom1 tsp white pepper1 egg white3 cups mixed, unsalted nuts
Preheat the oven to 250F. Line two baking sheets with parchment paper.
Mix the sugar, salt, onion powder, garlic powder, cumin, cayenne, cinnamon, cardamom, and pepper in a small bowl.
Whisk the egg white until frothy. Toss with the nuts, then add the spice mixture and toss until well coated.
Spread the nuts in one layer on the prepared baking sheet; bake until dry, about 45 minutes. Let cool completely on the baking sheet.
Serving Size: Makes 3 cups, 12 1/4-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
Mix the sugar, salt, onion powder, garlic powder, cumin, cayenne, cinnamon, cardamom, and pepper in a small bowl.
Whisk the egg white until frothy. Toss with the nuts, then add the spice mixture and toss until well coated.
Spread the nuts in one layer on the prepared baking sheet; bake until dry, about 45 minutes. Let cool completely on the baking sheet.
Serving Size: Makes 3 cups, 12 1/4-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 224.2
- Total Fat: 17.6 g
- Cholesterol: 0.0 mg
- Sodium: 299.4 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 3.1 g
- Protein: 6.3 g
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