Bean Flour Yeast Bread

Name: Bean Flour Yeast Bread Recipe
Prep time: 60 min
Cook time: 60 min
Total time: 120 min
Yield: 20
Ingredients: Wet Ingredients; 3 large eggs lightly beaten; 1 tsp cider vinegar; 3 Tbsp olive oil; 1.5 cups water; 1 tsp pure maple syrup; Dry Ingredients; 1 cup garbanzo bean flour; 1 cup brown rice flour; 1 cup tapioca flour; 1/2 cup cornstarch; 3 tsp xanthan gum; 3 tbsp sea salt; 1/2 cup dry milk; 1 package dry yeast

Minutes to Prepare: 60
Minutes to Cook: 60

Number of Servings: 20

Ingredients

Wet Ingredients3 large eggs, lightly beaten1 tsp cider vinegar3 Tbsp olive oil1.5 cups water1 tsp pure maple syrupDry Ingredients1 cup garbanzo bean flour1 cup brown rice flour1 cup tapioca flour1/2 cup cornstarch3 tsp xanthan gum3 tbsp sea salt1/2 cup dry milk1 package dry yeast

Directions

grease bottom of loaf pan. Mix the dry and wet ingredients in separate bowls. Add wet ingredients to dry and stir just until cake batter consistency. Put in loaf pan. Proof for 45 minutes or longer in a barely warm oven. Remove from oven and let sit on countertop. Preheat oven to 325. Bake in oven for 1 hour. makes about 20 thin slices

Number of Servings: 20

Recipe submitted by SparkPeople user LEILAHT.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 125.7
Total Fat: 3.5 g
Cholesterol: 32.4 mg
Sodium: 273.1 mg
Total Carbs: 20.6 g
Dietary Fiber: 2.2 g
Protein: 3.3 g

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