Curried Sweet Parnsip soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
5 Parsnips - peeled4 Carrots - peeledGarlic 5 clovestumeric 4 tspbay leaves 3celery - 2 stickschillis - dried (as many as you can stand)1 pt chicken stock from cube or fresh
Directions
boil everything together until all the veg is tender. remove the bay leaves and chillies and then whiz up with a hand blender. serve or keep in the fridge

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LIZZ364.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 267.7
  • Total Fat: 3.7 g
  • Cholesterol: 57.3 mg
  • Sodium: 140.3 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 10.9 g
  • Protein: 17.6 g

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