Guacamole

Name: Guacamole Recipe
Prep time: 10 min
Total time: 10 min
Yield: 5
Ingredients: 3 avocadoes peeled and deseeded; 1 red onion diced; 1 large tomato diced; 2 T lemon juice (or lime); 3 T cilantro chopped; 1 T salt; 1 t pepper; 1 t garlic powder

Minutes to Prepare: 10

Number of Servings: 5

Ingredients

3 avocadoes, peeled and deseeded1 red onion, diced1 large, tomato, diced2 T lemon juice (or lime)3 T cilantro, chopped1 T salt1 t pepper1 t garlic powder

Directions

literally dice everything and mush it all together.

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user KATMEAGHER.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 190.8
Total Fat: 16.2 g
Cholesterol: 0.0 mg
Sodium: 1,407.7 mg
Total Carbs: 13.1 g
Dietary Fiber: 7.9 g
Protein: 2.7 g

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