George Foreman Orange Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
3 chopped orange segments1/4 cup orange juice (no pulp)1/4 cup extra virgin olive oil2 tsp lime juice3 garlic cloves, minced1 tsp dried thyme1 tsp dried oregano1 tsp salt1 tsp black pepper1 lb boneless skinless chicken breasts
Place all ingredients into a Zip-Loc bag. Massage the bag for a minute or so. Put bag in the refrigerator for about an hour.
When desired time has passed, take out the bag and remove the chicken breasts. Grill chicken for around 4 to 8 minutes, or until juices run clear.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user MCETTE8412.
When desired time has passed, take out the bag and remove the chicken breasts. Grill chicken for around 4 to 8 minutes, or until juices run clear.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user MCETTE8412.
Nutritional Info Amount Per Serving
- Calories: 237.6
- Total Fat: 15.1 g
- Cholesterol: 65.0 mg
- Sodium: 832.1 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.5 g
- Protein: 23.4 g
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