Beefy Alfredo Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1lb Ground Turkey Breast1 box Uncle Ben's long grain and wild rice (Fast Cooking)1 jar Ragu Light Parmesan Alfredo Sauce1-1/2 cup hot water3 cups Mixed Vegetables (thawed)
* Preheat oven 400 degrees
* Grease bottom and sides of 9x9 pan
* Brown Turkey
* While turkey is browning, combine alfredo sacue, water and flavor packet from the rice in a bowl
* Combine browned turkey and rice in the bottom of the baking pan
* Layered frozen vegetables on top of the turkey/rice
* Pour alfredo sauce water mix over top of turkey/rice/vegetables
* Cover and bake in oven at 400 degrees from approximately 35-40 mins.
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user KELLYANNE041.
* Grease bottom and sides of 9x9 pan
* Brown Turkey
* While turkey is browning, combine alfredo sacue, water and flavor packet from the rice in a bowl
* Combine browned turkey and rice in the bottom of the baking pan
* Layered frozen vegetables on top of the turkey/rice
* Pour alfredo sauce water mix over top of turkey/rice/vegetables
* Cover and bake in oven at 400 degrees from approximately 35-40 mins.
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user KELLYANNE041.
Nutritional Info Amount Per Serving
- Calories: 350.0
- Total Fat: 12.3 g
- Cholesterol: 92.0 mg
- Sodium: 930.0 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 1.8 g
- Protein: 24.6 g
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