Simple Tzatziki
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
100 grams of Low Fat Yogurt30 grams of diced cucumber15 grams of thinly sliced shallots5 grams of minced garlic25 mls of lemon juicesprinkle of paprikasalt and pepper to taste
Add all the ingredients into bowl and combine.
Serve with anything from meat, crackers or to be healthy sticks of vegetables.
Serving Size: Makes 125mls of dip
Number of Servings: 1
Recipe submitted by SparkPeople user SHOEEZ.
Serve with anything from meat, crackers or to be healthy sticks of vegetables.
Serving Size: Makes 125mls of dip
Number of Servings: 1
Recipe submitted by SparkPeople user SHOEEZ.
Nutritional Info Amount Per Serving
- Calories: 92.9
- Total Fat: 1.6 g
- Cholesterol: 6.0 mg
- Sodium: 73.6 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 0.5 g
- Protein: 6.3 g
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