Abigail's Chili

Name: Abigail''s Chili Recipe
Yield: 6
Ingredients: 1 lb of lean ground beef; 1 can of black beans; 1 can of kidney beans; 1 can (29oz) of tomato sauce; Your own spices and seasonings. I usually use garlic black pepper and cilantro.

Number of Servings: 6

Ingredients

1 lb of lean ground beef1 can of black beans1 can of kidney beans1 can (29oz) of tomato sauceYour own spices and seasonings. I usually use garlic, black pepper, and cilantro.

Directions

brown the beef. add everything else. Cook.

Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user ABBYSHARPE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 233.0
Total Fat: 5.4 g
Cholesterol: 43.3 mg
Sodium: 1,048.3 mg
Total Carbs: 25.5 g
Dietary Fiber: 7.7 g
Protein: 22.9 g

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