Split peas and ham

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
split peas, smoked ham hock, sage, kosher salt, carrots, onions, celery, pepper, garlic
Directions
In a large pot rinse the dried split peas. Cover with water and bring to boil. Skim foam off the top. Add ham hocks and water enough to cover. Simmer 1 hour. Add everything else and cook 2 hours longer. Add more water as necessary. The soup is finished when the peas no longer have shape.

Remove the ham hocks, cool, pick and chop the meat off the bone. Add back to pot if desired.

Serving Size: 6-2 cup portions.

Number of Servings: 6

Recipe submitted by SparkPeople user JULIGIRL01.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 216.3
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 424.5 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 6.9 g
  • Protein: 14.0 g

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