Soy Yogurt with Mixed Nuts and Fruit
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Silk Soy Yogurt Plain, 8-10 oz (remove)*Peaches, fresh, 1 cup slices (remove)Strawberries, frozen, unsweetened, 1 cup, thawed (remove)*Chia Seed, 2 tbsp (remove)Mixed Nuts, dry roasted, 30 grams (remove)
-Mix all ingredients together
-Serve in the first 30 minutes of waking up
-great energy and a healthy start to any day
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ADINABEZERITA.
-Serve in the first 30 minutes of waking up
-great energy and a healthy start to any day
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ADINABEZERITA.
Nutritional Info Amount Per Serving
- Calories: 563.6
- Total Fat: 21.0 g
- Cholesterol: 0.0 mg
- Sodium: 45.5 mg
- Total Carbs: 81.2 g
- Dietary Fiber: 19.0 g
- Protein: 17.6 g
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