Christi's Veggie Wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 6-inch whole wheat tortilla1/4 cup raw broccoli - chopped1/4 cup raw cauliflower - chopped1/4 cup shredded low-fat colby or cheddar cheese
Add last 3 ingredients to the top of the tortilla. Cook on high in microwave for 1 minute.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CW1216.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CW1216.
Nutritional Info Amount Per Serving
- Calories: 191.3
- Total Fat: 5.1 g
- Cholesterol: 5.9 mg
- Sodium: 585.3 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 5.3 g
- Protein: 12.0 g
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