Aussie Lamb Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 boned leg lamb 1 1/4 kg (2 1/2 lb)2 Tbsp oil2 Tbsp butter1 sliced onion1 clove garlic, crushed1 green or red capsicum, chopped2 sticks celery, sliced3/4 cup instant milk powder1 1/2 cups water2 Tbsp curry powder1 tsp each salt and ginger1 tsp turmeric1 Tbsp flour1/2 cup rasins
Dice lamb and fry in hot oil to brown in a saucepan, add butter and saute with onion, garlic, capsicum, celery and add milk powder with water.
Add spices, flour and rasins and simmer, covered, over a low heat until tender, approx 1 1/2 hours.
Serves 5-6 portions with boiled rice and cucumber salad
Serving Size: serves 5-6
Number of Servings: 6
Recipe submitted by SparkPeople user CARENHARRINGTON.
Add spices, flour and rasins and simmer, covered, over a low heat until tender, approx 1 1/2 hours.
Serves 5-6 portions with boiled rice and cucumber salad
Serving Size: serves 5-6
Number of Servings: 6
Recipe submitted by SparkPeople user CARENHARRINGTON.
Nutritional Info Amount Per Serving
- Calories: 407.6
- Total Fat: 18.9 g
- Cholesterol: 133.0 mg
- Sodium: 186.0 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 3.1 g
- Protein: 41.4 g
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