Fruit & Peanutbutter Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1 C frozen unsweetened strawberries.5 C sliced fresh banana4 Tbs peanutbutter1 C 1% Milk.5 C greek yogurt, plain
Directions
Combine in blender and blend on high until thoroughly blended. This will be thick.

Serving Size: Males 2-3 smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user 1MOLOOM.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 332.2
  • Total Fat: 17.5 g
  • Cholesterol: 6.1 mg
  • Sodium: 225.6 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 16.8 g

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