Go-To Caesar Salad

Name: Go-To Caesar Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 cups romaine lettuce chopped; 1/4 of a cucumber sliced; 3 ounces tomatoes (I typically use grape tomatoes); 1 tablespoon parmesan cheese shredded; 2 tablespoons Ken's Creamy Caesar Lite; 7 fat free croutons

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 cups romaine lettuce, chopped1/4 of a cucumber, sliced3 ounces tomatoes (I typically use grape tomatoes)1 tablespoon parmesan cheese, shredded2 tablespoons Ken's Creamy Caesar Lite7 fat free croutons

Directions

Serving Size: makes 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user CHANZLIKWILCOX.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 191.2
Total Fat: 9.7 g
Cholesterol: 8.6 mg
Sodium: 495.3 mg
Total Carbs: 19.9 g
Dietary Fiber: 2.5 g
Protein: 6.2 g

More Recipes Like This

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME15

CALS47

(223 ratings)

15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES 46.9 FAT 0.3 PROTEIN 2.3 CARBS 10.4 FIBER 2.2

TIME610

CALS171

(160 ratings)

Slow Cooker Healthy Potato Soup

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!Submitted by: JHENGESH

CALORIES 170.7 FAT 0.4 PROTEIN 5.9 CARBS 36.7 FIBER 5.6

TIME20

CALS49

(139 ratings)

BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by:

CALORIES 49.4 FAT 3.8 PROTEIN 1.8 CARBS 1.5 FIBER 0.1

TIME10

CALS133

(161 ratings)

Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.Submitted by:

CALORIES 132.8 FAT 4.9 PROTEIN 2.8 CARBS 22.6 FIBER 3.5

Member Reviews