Meatloaf, Vegetarian
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Lentils, Kroger, 0.5 cup (remove) Barley, Safeway, 0.25 cup (remove) *Quaker Oats - Quick 1 Minute - Dry, 0.5 cup (remove) Colby Cheese, 2 oz (remove) Egg substitute, liquid (Egg Beaters), .25 cup (remove) Tomato Sauce, .5 cup (remove) Basil, 2 tbsp (remove) Pepper, black, 1 tsp (remove) Onions, raw, 40 grams (remove)
Cook Lentils and barley in vegetable base and water.
Combine together with other ingredients then put in a bread loaf pan with cooking spray.
Bake at 350* for 35-45 min, until it cracks on the top.
Serving Size: 3 large servings
Number of Servings: 3
Recipe submitted by SparkPeople user ADDILA.
Combine together with other ingredients then put in a bread loaf pan with cooking spray.
Bake at 350* for 35-45 min, until it cracks on the top.
Serving Size: 3 large servings
Number of Servings: 3
Recipe submitted by SparkPeople user ADDILA.
Nutritional Info Amount Per Serving
- Calories: 259.3
- Total Fat: 7.2 g
- Cholesterol: 18.2 mg
- Sodium: 577.7 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 11.4 g
- Protein: 16.7 g
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