Oven Fried Chicken Tenderloins

Name: Oven Fried Chicken Tenderloins Recipe
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Yield: 5
Ingredients: Pre-heat oven to 350 degrees.; Take one package of Tyson's 100 % All Natural Chicken Breast Tenderloins to use.; These are boneless and skinless and hormone free and antibiotic free chicken breasts. These generally have four to six servings. This recipe has 5 servings.; Take cup of corn flakes and crush in food processor until in small bits or use rolling pin to crush flakes while on wax paper.; Dip tenderloins in egg beaters then in crumbs; re-dip in egg beaters and re-dip in crumbs.; Spray cookie sheet with Pam.; Lay tenderloins in single layer on cookie sheet.; Cook until meat is white - about 20 - 25 minutes.

(4)

Minutes to Prepare: 30
Minutes to Cook: 25

Number of Servings: 5

Ingredients

Pre-heat oven to 350 degrees.Take one package of Tyson's 100 % All Natural Chicken Breast Tenderloins to use.These are boneless and skinless and hormone free and antibiotic free chicken breasts. These generally have four to six servings. This recipe has 5 servings.Take cup of corn flakes and crush in food processor until in small bits or use rolling pin to crush flakes while on wax paper. Dip tenderloins in egg beaters, then in crumbs re-dip in egg beaters and re-dip in crumbs. Spray cookie sheet with Pam. Lay tenderloins in single layer on cookie sheet.Cook until meat is white - about 20 - 25 minutes.

Directions

Number of Servings: 5

Recipe submitted by SparkPeople user STEVIADRINKER.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 82.4
Total Fat: 1.8 g
Cholesterol: 14.5 mg
Sodium: 151.3 mg
Total Carbs: 5.2 g
Dietary Fiber: 0.1 g
Protein: 10.8 g

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Member Reviews

HONEYDEW1951
It says servings 5 but I don't see amount of chicken used in recipe? - 1/6/08
JAMIRAULT
I would bake these for 15 Min then broil them to brown them. Put them on a Salad and it was good and crunchy too. - 12/3/09
CD3490412
Corn flakes are not good on chicken - 8/18/09