Baked Pork Chops with Tomatoes and Rice, low sodium

Name: Baked Pork Chops with Tomatoes and Rice, low sodium Recipe
Prep time: 7 min
Cook time: 120 min
Total time: 127 min
Yield: 4
Ingredients: 4 pork chops; 1/8 tsp. black pepper; 1 tsp. paprika; 4 onion slices medium; 4 Green pepper rings; 1 can 15 oz canned tomatoes; 1/3 C. raw rice; 1 1/2 C. water; 1 tsp. sodium free chicken bouillon granulated

Minutes to Prepare: 7
Minutes to Cook: 120

Number of Servings: 4

Ingredients

4 pork chops1/8 tsp. black pepper1 tsp. paprika4 onion slices, medium4 Green pepper rings1 can 15 oz canned tomatoes1/3 C. raw rice1 1/2 C. water1 tsp. sodium free chicken bouillon, granulated

Directions

Dredge pork chops with pepper and paprika. Brown on both sides in hot skillet. Place in roasting pan with 1 slice onion and 1 green pepper ring on top of each chop. Add tomatoes. Brown rice in fat remaining in skillet. Add to chops. Add 1 1/2 cups of water and bouillon and pour around chops. Cover and bake in 350 degree oven for 2 hours.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SHAMROCKY2K.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving