Chuck Roast and Veggies

Name: Chuck Roast and Veggies Recipe
Prep time: 10 min
Cook time: 240 min
Total time: 250 min
Yield: 6
Ingredients: 2lb Beef Chuck Roast; 3 Cloves of garlic minced; 1 medium yellow onion diced; 3 large carrots rough cut or 1 1/2 cups baby carrots; 2 small zucchini rough chopped; 2 small yellow squash rough chopped; 2tsp Grey Sea Salt; 1tsp Fresh ground black pepper; 3 cups of water

Minutes to Prepare: 10
Minutes to Cook: 240

Number of Servings: 6

Ingredients

2lb Beef Chuck Roast 3 Cloves of garlic minced1 medium yellow onion diced3 large carrots rough cut or 1 1/2 cups baby carrots2 small zucchini rough chopped2 small yellow squash rough chopped2tsp Grey Sea Salt1tsp Fresh ground black pepper3 cups of water

Directions

Place all ingredients in slow cooker on low for 5-6 hours, or on high for 2-3 hours.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user VERALEEPITT.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 535.0
Total Fat: 29.3 g
Cholesterol: 90.7 mg
Sodium: 1,191.0 mg
Total Carbs: 21.3 g
Dietary Fiber: 3.5 g
Protein: 46.8 g

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