My Favorite Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
*Del Monte Petite Cut Diced Tomatoes, 5 cupWater, tap, 1.5 cup (8 fl oz)Sweet potato, cooked, baked in skin, without salt, 1 cupYellow Sweet Corn, Canned, 1 cupOnions, raw, 1 medium (2-1/2" dia)Beans, red kidney, 2 cup*Celery, fresh (2 sticks), 1 servingCarrots, raw, 1.5 cup, gratedCabbage, fresh, 4 cup, shreddedChili powder, 1.5 tbspGarlic powder, 1 tbspPepper, black, 1.5 tbsp*Extra Virgin Olive Oil, .50 tbsptomato paste, 6 oz
saute onion and celery in olive oil till tender. Combine with other ingredients in crock pot. Cook on high for 3 hours to 4 hours.
Serving Size: 2 cups
Serving Size: 2 cups
Nutritional Info Amount Per Serving
- Calories: 246.1
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,051.0 mg
- Total Carbs: 51.0 g
- Dietary Fiber: 15.1 g
- Protein: 10.6 g
Member Reviews