Southwest Oven Fries

Name: Southwest Oven Fries Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 3
Ingredients: 3 medium potatoes; 4 TBSP extra virgin olive oil; 4 teaspoons minced onion; 2 teaspoons of Mrs. Dash Southwest chipolte

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 3

Ingredients

3 medium potatoes4 TBSP extra virgin olive oil4 teaspoons minced onion2 teaspoons of Mrs. Dash Southwest chipolte

Directions

Preheat oven to 475. Wash Peel and Cut Potatoes. In a microwave safe bowl combine 1/2 of potatoes, 2 TBSP Extra Virgin Olive Oil, 2 teaspoons minced onion, and 1 teaspoon Mrs. Dash. Place lid on bowl and shake to coat evenly and arrange onto foil-lined cookie sheet. Repeat with other half of ingredients. Then place in preheated oven for 45 minutes or until done.

Serving Size: makes 3 servings of approximatly 15 fries each

Number of Servings: 3

Recipe submitted by SparkPeople user MIDNIGHTSWING.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 324.0
Total Fat: 18.9 g
Cholesterol: 0.0 mg
Sodium: 13.2 mg
Total Carbs: 39.1 g
Dietary Fiber: 4.9 g
Protein: 4.5 g

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