Orange Julius

Name: Orange Julius Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 5
Ingredients: 2 1/4 cup Orange Juice; 1 tbls powder egg whites; 2 tsp Vanilla Extract; 1/4 cup Granulated Sugar; 1 1/2 cup ice cubes

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 5

Ingredients

2 1/4 cup Orange Juice1 tbls powder egg whites2 tsp Vanilla Extract1/4 cup Granulated Sugar1 1/2 cup ice cubes

Directions

Blend all ingredients together.

Serving Size: 5 cups

Number of Servings: 5

Recipe submitted by SparkPeople user JAMCAM8996.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 95.9
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 16.3 mg
Total Carbs: 21.5 g
Dietary Fiber: 0.2 g
Protein: 1.8 g

More Recipes Like This

TIME35

CALS116

(399 ratings)

Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES 115.7 FAT 3.4 PROTEIN 2.9 CARBS 20.8 FIBER 2.8

TIME10

CALS46

(186 ratings)

Chili Popcorn

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!Submitted by:

CALORIES 45.7 FAT 1.9 PROTEIN 1.1 CARBS 6.7 FIBER 1.5

TIME0

CALS52

(293 ratings)

Orange Juice Fizz RECIPE

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.Submitted by:

CALORIES 51.6 FAT 0.2 PROTEIN 0.6 CARBS 13.2 FIBER 0.3

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME30

CALS79

(380 ratings)

Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CD4766443

CALORIES 78.7 FAT 0.6 PROTEIN 1.8 CARBS 17 FIBER 0.8

Member Reviews