Fruity Wheat Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1/2 cup berries1 tsp sugar1 cup all-purpose flour1/2 cup whole wheat flour3 tsp baking powder1 tsp baking soda1 tsp salt1 Tbsp sugar1 tsp vanilla extract1 1/2 milk (2% included in calories)1 egg3 Tbsp butter or margarine, melted (blue bonnet light)
In a small bowl, microwave 1/2 cup fresh berries with 1 tsp of sugar for 1 min.
In a bowl add flour, baking soda, baking powder, salt, and sugar. Whisk together until blended evenly.
In a separate, larger bowl, mix together butter, milk, egg, and vanilla extract. Slowly add the dry mixture to the batter until it blends well.
Cook on non-stick electric griddle at 275°F or lightly greased pan on medium heat. When pancakes bubble in the middle, carefully flip.
Serving Size: 4 pancakes (1/4 cup batter = 1 pancake)
In a bowl add flour, baking soda, baking powder, salt, and sugar. Whisk together until blended evenly.
In a separate, larger bowl, mix together butter, milk, egg, and vanilla extract. Slowly add the dry mixture to the batter until it blends well.
Cook on non-stick electric griddle at 275°F or lightly greased pan on medium heat. When pancakes bubble in the middle, carefully flip.
Serving Size: 4 pancakes (1/4 cup batter = 1 pancake)
Nutritional Info Amount Per Serving
- Calories: 300.8
- Total Fat: 7.4 g
- Cholesterol: 53.6 mg
- Sodium: 1,377.7 mg
- Total Carbs: 48.2 g
- Dietary Fiber: 3.3 g
- Protein: 9.9 g
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