Fruity Wheat Pancakes

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1/2 cup berries1 tsp sugar1 cup all-purpose flour1/2 cup whole wheat flour3 tsp baking powder1 tsp baking soda1 tsp salt1 Tbsp sugar1 tsp vanilla extract1 1/2 milk (2% included in calories)1 egg3 Tbsp butter or margarine, melted (blue bonnet light)
Directions
In a small bowl, microwave 1/2 cup fresh berries with 1 tsp of sugar for 1 min.

In a bowl add flour, baking soda, baking powder, salt, and sugar. Whisk together until blended evenly.

In a separate, larger bowl, mix together butter, milk, egg, and vanilla extract. Slowly add the dry mixture to the batter until it blends well.

Cook on non-stick electric griddle at 275°F or lightly greased pan on medium heat. When pancakes bubble in the middle, carefully flip.

Serving Size: 4 pancakes (1/4 cup batter = 1 pancake)

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 300.8
  • Total Fat: 7.4 g
  • Cholesterol: 53.6 mg
  • Sodium: 1,377.7 mg
  • Total Carbs: 48.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 9.9 g

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