Fennel Crab Salad

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
*Tomatoes, red, ripe, raw, year round average, 7 small whole (2-2/5" dia)*Ancient Harvest Traditional Quinoa veggie curls, 5 ounces dryImitation Alaskan King Crab, 16 ozOikos Organic Greek Yogurt, Plain, 4 ozFennel, 2 cup, slicedCelery, raw, 1.5 cup, dicedCucumber (peeled), 3 cup, pared, chopped2 TBSP white vingerdash of Worcestersire sauce2 TSP terragonTBSP of Sugar of sugar sub.
Directions
Boil, peel and chop tomatoes and add to the yogurt, white vinger, worcestersire sauce, sugar and tarragon. This is the dressing.
Cook and cool pasta.
Add veggies and crab.
Refrig overnight before serving.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user TLCHAMBERS07.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 216.0
  • Total Fat: 2.9 g
  • Cholesterol: 15.1 mg
  • Sodium: 694.7 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 15.6 g

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