Almost Negative Soup

Name: Almost Negative Soup Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 20
Ingredients: green onions; brocolli; spinach; baby carrots; celery; cabbage; 2 slices bacon; bell pepper; tomatoes; garlic

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 20

Ingredients

green onionsbrocollispinachbaby carrotscelerycabbage2 slices baconbell peppertomatoesgarlic

Directions

bring the bacon, celery, carrots,onions bell pepper, and garlic to a boil and simmer until it is desired tenderness. Add the rest of the vegetables and simmer until they are desired tenderness then enjoy

Serving Size: makes 20 or so 1 cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user PURTYPENNY.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 72.5
Total Fat: 2.9 g
Cholesterol: 4.2 mg
Sodium: 108.3 mg
Total Carbs: 9.3 g
Dietary Fiber: 2.2 g
Protein: 3.3 g

More Recipes Like This

TIME45

CALS139

(153 ratings)

Oven-Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by: SXYRICANPRNCS69

CALORIES 139.1 FAT 6.2 PROTEIN 2.6 CARBS 20.7 FIBER 2.4

TIME22

CALS257

(423 ratings)

Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasionSubmitted by:

CALORIES 256.7 FAT 12 PROTEIN 2.6 CARBS 35.5 FIBER 2.7

TIME0

CALS128

(213 ratings)

Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by: DENIBREITENBACH

CALORIES 127.6 FAT 1.5 PROTEIN 5.2 CARBS 24.2 FIBER 4.8

TIME40

CALS140

(181 ratings)

Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by: STEPFANIER

CALORIES 139.8 FAT 4.2 PROTEIN 5.5 CARBS 20.9 FIBER 2.7

TIME15

CALS260

(200 ratings)

Spinach-Feta Personal Pizza

Yum! Try this quick and easy thin-crust pizza.Submitted by:

CALORIES 259.7 FAT 8.5 PROTEIN 10.9 CARBS 34.8 FIBER 3.5

Member Reviews