Mushrooms and Chickpea Masala

Name: Mushrooms and Chickpea Masala Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Ingredients: 2 tbsp canola oil; 1 medium yellow onion; 3 cloves garlic; 1 tsp ground ginger; 1 anaheim pepper; 1 tbsp tomato paste; 2 tsp paprika; 2 tsp garam masala (found in the spice section of my local target); 1-14.5 oz can fire roasted tomatoes; 1-14.5 oz can diced tomatoes; 0-1/2 tsp cayenne pepper (0 would be like 1 star and 1/2 would be like 4 stars if you were going by restaurant spiciness levels); 1 can chickpeas (16 oz); 1 can peas; 8 oz white mushrooms; 3/4 cup half and half

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 6

Ingredients

2 tbsp canola oil1 medium yellow onion3 cloves garlic1 tsp ground ginger1 anaheim pepper1 tbsp tomato paste2 tsp paprika2 tsp garam masala (found in the spice section of my local target)1-14.5 oz can fire roasted tomatoes1-14.5 oz can diced tomatoes0-1/2 tsp cayenne pepper (0 would be like 1 star and 1/2 would be like 4 stars if you were going by restaurant spiciness levels)1 can chickpeas (16 oz)1 can peas8 oz white mushrooms3/4 cup half and half

Directions

See my blog at hollyshelpings.com for all the details on how to make this easy and scrumptious dish.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user HOLLYBERRY7789.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving