Winter Fruit Compote
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Anjou Pear with peel, diced1 Granny Smith Apple with peel, diced1/4 cup of craisins1/4 cup frozen apple juice concentrate, unsweetened1/2 tsp of ground apple pie spice2tsp-1tbsp of sugar or sugar substitue
Pre-heat oven to 350 degrees.
Combine diced fruit, Craisins, and juice concentrat to 9" baking dish
Combine Sugar and apple pie spice and toss with fruit mixture
Bake for 25 min or until fruit is Tender. Stir occasionally.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user DISNEYDAMSEL1.
Combine diced fruit, Craisins, and juice concentrat to 9" baking dish
Combine Sugar and apple pie spice and toss with fruit mixture
Bake for 25 min or until fruit is Tender. Stir occasionally.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user DISNEYDAMSEL1.
Nutritional Info Amount Per Serving
- Calories: 120.2
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 6.9 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 2.6 g
- Protein: 0.4 g
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