Daniel Fast Apple raisin dessert
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
*Arrowhead Mills' Oat Groats (1/4 cup / 42 grams), 0.4 cup (scant 1/2 cup)*Apples, raw, with skin (3 med, 3" dia, sliced*Raisins - 6 T., 3 oz Orange Juice, .5 cup 1 cup waterPecans, 0.5 cup, chopped cinnamon, nutmeg, cloves to taste
Directions
Stir oats and juice and water together. Slice apples and add; stir in raisins and spices and nuts. Cover; Bake until tender. 350 or 300 degrees.

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user CSMNETC.
Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 252.4
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.3 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 5.7 g
  • Protein: 4.4 g

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