Blk Bean Quinoa
- Number of Servings: 1
Ingredients
OilGarlicOnionCeleryQuinoaOnion SoupCarrotsTomato PasteWater
Heat Oil add next 3 ingredients. Cook until onions are clear. Add Quinoa and toast.
Add remaining ingredients in the order listed. Cook until Quinoa is done.
Serving Size: About 8 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user CHERYLANN990.
Add remaining ingredients in the order listed. Cook until Quinoa is done.
Serving Size: About 8 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user CHERYLANN990.
Nutritional Info Amount Per Serving
- Calories: 1,718.7
- Total Fat: 59.5 g
- Cholesterol: 11.3 mg
- Sodium: 4,322.1 mg
- Total Carbs: 261.0 g
- Dietary Fiber: 48.5 g
- Protein: 60.6 g
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