Crockpot Shrimp & Sausage Gumbo
- Number of Servings: 12
Ingredients
Butterball Turkey Polska Keilbasa, 14 oz, slicedWal-Mart Shrimp, small, 12 ozGreat Value No Salt Added Diced Tomatoes, 3.5 cupWater, tap, 6 cup (8 fl oz)Herbox Chicken Instant Bouillon & Seasoning, 4 tspPictsweet Cut Okra, 3.75 cupOnion powder, 1 tspGarlic powder, 0.375 tspPepper, black, 0.25 tspBay Leaf, 2 tsp, crumbled
Slice keilbasa and place in crockpot. Add remaining ingredients and mix well. Cook on low all day - about 10 hours. Serve over rice (not included in calorie data).
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user VREELANDTHING.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user VREELANDTHING.
Nutritional Info Amount Per Serving
- Calories: 114.1
- Total Fat: 3.8 g
- Cholesterol: 72.5 mg
- Sodium: 824.4 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 1.5 g
- Protein: 11.4 g
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