Grilled Asparagus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1. Wash and snap off tough ends of asparagus.
2. Combine all ingredients in a resealable large platic bag. Let marinate for 1-1.5 hours, turning frequently.
3. Remove asparagus from bag and grill on a preheated grill over medium heat. Grill 5 minutes per side or until desired doneness. I use a vegetable grill plate so I don't loose any of the asparagus spears into the coals.
Makes 4 servings/ 4 spears per serving
Number of Servings: 4
Recipe submitted by SparkPeople user REDCHEF2.
1 lb. asparagus (about 16 spears)3 T. red wine vinegar1.5 t. splenda2 T. lemon juice1/2 T. extra virgin olive oil1 T. soy sauce 1 garlic clove, minced (or garlic to taste)1/2 t. sea salt1/2 t. black pepper (or to taste).
1. Wash and snap off tough ends of asparagus.
2. Combine all ingredients in a resealable large platic bag. Let marinate for 1-1.5 hours, turning frequently.
3. Remove asparagus from bag and grill on a preheated grill over medium heat. Grill 5 minutes per side or until desired doneness. I use a vegetable grill plate so I don't loose any of the asparagus spears into the coals.
Makes 4 servings/ 4 spears per serving
Number of Servings: 4
Recipe submitted by SparkPeople user REDCHEF2.
Nutritional Info Amount Per Serving
- Calories: 36.3
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 517.8 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.5 g
- Protein: 1.8 g
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