TruMoo Coffee Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
Garelick Farms TruMoo Coffee 1% Milk, 0.5 cup Stop & Shop Plain Nonfat Yogurt, 0.5 cup Regular Coffee, 1 cup (8 fl oz) (remove)Granulated Sugar, 2 tsp Banana, fresh, 1 medium (7" to 7-7/8" long) Bob's Red Mill Whole Ground Flaxseed Meal, 1 tbsp 5 ice cubes
Blend all ingredients in blender and enjoy
Serving Size: 2 glasses
Number of Servings: 2
Recipe submitted by SparkPeople user DROSS0616.
Serving Size: 2 glasses
Number of Servings: 2
Recipe submitted by SparkPeople user DROSS0616.
Nutritional Info Amount Per Serving
- Calories: 156.7
- Total Fat: 2.1 g
- Cholesterol: 3.8 mg
- Sodium: 80.4 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 2.4 g
- Protein: 6.5 g
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