TruMoo Coffee Banana Smoothie

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
Garelick Farms TruMoo Coffee 1% Milk, 0.5 cup Stop & Shop Plain Nonfat Yogurt, 0.5 cup Regular Coffee, 1 cup (8 fl oz) (remove)Granulated Sugar, 2 tsp Banana, fresh, 1 medium (7" to 7-7/8" long) Bob's Red Mill Whole Ground Flaxseed Meal, 1 tbsp 5 ice cubes
Directions
Blend all ingredients in blender and enjoy

Serving Size: 2 glasses

Number of Servings: 2

Recipe submitted by SparkPeople user DROSS0616.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 156.7
  • Total Fat: 2.1 g
  • Cholesterol: 3.8 mg
  • Sodium: 80.4 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 6.5 g

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