Diet Broccoli Cheese soup
- Number of Servings: 16
Ingredients
Onions, raw, .5 medium (2-1/2" dia)Broccoli, frozen, 3.9 package (10 oz) Velveeta Light Cheese Product, 16 oz Flour, white, .25 cup Chicken Boullion Granules, 8 serving Water, tap, 8.5 cup (8 fl oz)
chop the onion and sweat it in the pan with a little oil spray. Add 8 cups of water and the chicken boullion and the broccoli. Bring it to a boil and add the 2% Velveeta cut in cubes. Whisk the flour and 1/2 cup of water together and stir it in. return to boil. Makes 16 generous 1 cup servings.
Serving Size: 16 1 cup serving
Number of Servings: 16
Recipe submitted by SparkPeople user JENNIFERSLETTER.
Serving Size: 16 1 cup serving
Number of Servings: 16
Recipe submitted by SparkPeople user JENNIFERSLETTER.
Nutritional Info Amount Per Serving
- Calories: 93.2
- Total Fat: 3.2 g
- Cholesterol: 11.8 mg
- Sodium: 458.5 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 2.2 g
- Protein: 7.8 g
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