Lemony red lentil soup
- Number of Servings: 10
Ingredients
Directions
Serving Size: 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user TONI1957.
Lentils, 432 grams (remove)Chicken Broth, 4 cup (8 fl oz) (remove)*Better Than Bouillon Vegetable Base, 3 tsp (remove)Olive Oil, .25 cup (remove)Onions, raw, .5 cup, chopped (remove)Garlic, 2 cloves (remove)Baby Carrots, raw, 7 medium (remove)Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)Turnips, 1 medium (remove)*Cumin seed, 1 tbsp (remove)Cilantro, dried, .5 tbsp (remove)*Lemon Juice, .5 cup (remove)
Serving Size: 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user TONI1957.
Nutritional Info Amount Per Serving
- Calories: 121.4
- Total Fat: 5.9 g
- Cholesterol: 2.0 mg
- Sodium: 611.3 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 4.2 g
- Protein: 5.1 g
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