Chicken Salad
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
1 lb cooked chicken breast0.4 lb diced onion (1 med)0.3 lb diced celery (2 stalks)0.4 lb mayonnaise1 tsp seasonings as desired: I used Adobo (a season salt), pepper and garlic powder
Chop with a knife if you like a coarser texture, use food processor if you like a smoother product. Mix everything. For best results, let set for 1-2 hours before serving so the flavors have a chance to blend.
Serving Size: Makes 2 lbs chicken salad. Portion 0.2 per sandwitch/ or a muffin scoop.
Number of Servings: 10
Recipe submitted by SparkPeople user OPTIMIST1948.
Serving Size: Makes 2 lbs chicken salad. Portion 0.2 per sandwitch/ or a muffin scoop.
Number of Servings: 10
Recipe submitted by SparkPeople user OPTIMIST1948.
Nutritional Info Amount Per Serving
- Calories: 169.3
- Total Fat: 12.9 g
- Cholesterol: 30.9 mg
- Sodium: 128.8 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.6 g
- Protein: 10.9 g
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