barbeque chicken sandwiches

Name: barbeque chicken sandwiches Recipe
Yield: 6
Ingredients: boil 1 lb of chicken until tender wnough to shred; shred and add 3/4 cup cookies barbeque sauce; simmer until warmed through; put on small 80 calorie rolls

Number of Servings: 6

Ingredients

boil 1 lb of chicken until tender wnough to shredshred and add 3/4 cup cookies barbeque saucesimmer until warmed throughput on small 80 calorie rolls

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user YOURS/MINE/OURS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 197.2
Total Fat: 2.2 g
Cholesterol: 43.8 mg
Sodium: 394.9 mg
Total Carbs: 22.0 g
Dietary Fiber: 0.6 g
Protein: 20.1 g

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