Homemade Vanilla Bean Yogurt - SCD legal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
4 Cups (1 Quart) of Half and Half4 Cups (1 Quart) of Whole milk (no additives incl. vitamins)*vanilla bean is optional**Will need yogurt starter
Combine milk and half-and-half in a medium sized saucepan and heat milk on medium until it reaches a temperature of 89 degree celsius. Let cool to room temperature (follow instructions on yogurt starter). Gently whisk 1/2 cup of the now cooled milk with the yogurt starter then add back to remainder of milk. Gently whisk together all. Poor into container for the yogurt maker and let cook for 24 hours. Extract from the yogurt maker and refrigerate for 8 hours. Eat!You could top with fruit and drizzle with honey for sweetness.
Serving Size: makes approximately 14 1/2 cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user UCDIET1.
Serving Size: makes approximately 14 1/2 cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user UCDIET1.
Nutritional Info Amount Per Serving
- Calories: 132.7
- Total Fat: 10.2 g
- Cholesterol: 31.3 mg
- Sodium: 64.1 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.0 g
- Protein: 4.3 g
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