Homemade Beef and Barley Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1tsp oil1/4 onion chopped1 large carrot chopped1 celery stalk choppedbeef or vegetable brothhamburger/roast beef (optional)1 medium can diced tomatoes (no salt added)1/4 c pearl barley1 tbsp tarragon1 bay leaf1 tsp thyme
Saute the onion, carrot, and celery. Add the broth and canned tomatoes, tarragon, bay leaf and thyme. Add either 1/4 cup of shredded roast beef or already cooked and rinsed hamburger. Meat is optional. Bring to a boil, add the pearl barley and simmer for 25 minutes. Serve with bread and cheese.
Serving Size: Makes 3 large bowls of soup.
Number of Servings: 3
Recipe submitted by SparkPeople user NBOURGET299.
Serving Size: Makes 3 large bowls of soup.
Number of Servings: 3
Recipe submitted by SparkPeople user NBOURGET299.
Nutritional Info Amount Per Serving
- Calories: 160.2
- Total Fat: 3.4 g
- Cholesterol: 8.7 mg
- Sodium: 378.5 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 4.5 g
- Protein: 6.3 g
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