Bowties with Sausage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 cups dried large bowties (farfalle) or 3 cups dried medium shell macaroni (8 oz)12 oz uncooked spicy italian sausage links2 medium sweet red bell peppers cut into 3/4" pieces1/2 c. vegetable broth or beef broth. (i used chicken broth and it turned out just fine, and probably less sodium)1/4 tsp. corse ground black pepper1/4 cup snipped fresh parsley (optional)
Start to finish this takes under 30 mins!
Cook pasta according to box directions. Drain; return pasta to saucepan. cover and keep warm.
Meanwhile, cut sausage into 1 inch pieces. In a Large skillet cook sausage and sweet peppers over medium-high heat until sausage is browned. drain off fat.
stir the broth and black pepper into skillet. bring to boiling; reduce heat. Simmer, uncovered for 5 minutes. Remove from Heat. Pour over pasta; add parsley. Toss gently to coat. transfer to a warm serving dish.
My kids LOVE this recipe! I hope you do too!
Number of Servings: 4
Recipe submitted by SparkPeople user 100MILLBUTRFLYS.
Cook pasta according to box directions. Drain; return pasta to saucepan. cover and keep warm.
Meanwhile, cut sausage into 1 inch pieces. In a Large skillet cook sausage and sweet peppers over medium-high heat until sausage is browned. drain off fat.
stir the broth and black pepper into skillet. bring to boiling; reduce heat. Simmer, uncovered for 5 minutes. Remove from Heat. Pour over pasta; add parsley. Toss gently to coat. transfer to a warm serving dish.
My kids LOVE this recipe! I hope you do too!
Number of Servings: 4
Recipe submitted by SparkPeople user 100MILLBUTRFLYS.
Nutritional Info Amount Per Serving
- Calories: 389.2
- Total Fat: 8.5 g
- Cholesterol: 17.3 mg
- Sodium: 290.6 mg
- Total Carbs: 63.3 g
- Dietary Fiber: 3.1 g
- Protein: 13.8 g
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