Spanish Squash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
3 Medium Squash 1 Onion 1lb Ground Turkey3 tblsp Chili Powder2 tbls ground cumin1 can diced tomatoessaltpepper
Brown meat throughly and drain grease.
Cut squash into 1/4 inch medallions
Slice onion into thin strips
After meat is browned and drained add all ingriedients and let simmer for about 30 minutes until sqash is tender.
Number of Servings: 4
Recipe submitted by SparkPeople user JNORMAN1969.
Cut squash into 1/4 inch medallions
Slice onion into thin strips
After meat is browned and drained add all ingriedients and let simmer for about 30 minutes until sqash is tender.
Number of Servings: 4
Recipe submitted by SparkPeople user JNORMAN1969.
Nutritional Info Amount Per Serving
- Calories: 222.0
- Total Fat: 9.2 g
- Cholesterol: 80.0 mg
- Sodium: 255.4 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 4.7 g
- Protein: 26.2 g
Member Reviews