Chicken Parmesan

Name: Chicken Parmesan Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 1.5 lbs. thin-sliced chicken breast; 2 eggs; 1/2 cup flour; 1 tsp. salt; 1 cup panko or regular bread crumbs; oregano; basil; garlic powder; 1/4 cup olive oil; 4 ounces shredded mozzarella or Italian cheese

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1.5 lbs. thin-sliced chicken breast2 eggs1/2 cup flour1 tsp. salt1 cup panko or regular bread crumbsoreganobasilgarlic powder1/4 cup olive oil4 ounces shredded mozzarella or Italian cheese

Directions

Pre-heat oven to 250 degrees. Beat eggs in bowl. Mix flour and salt in separate bowl. Mix bread crumbs, oregano, basil and garlic powder in a third bowl. Heat a little olive oil in 12" skillet. Dip chicken breast pieces, one at a time, in flour, then egg wash, then bread crumbs. Place in skillet with olive oil and cook until brown on both sides. Place cooked chicken breasts in a pan in the oven. When all chicken is cooked, sprinkle with shredded cheese and broil in oven until cheese is melted.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user RJWRIGHT.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 346.8
Total Fat: 15.3 g
Cholesterol: 138.4 mg
Sodium: 210.3 mg
Total Carbs: 15.5 g
Dietary Fiber: 0.6 g
Protein: 34.9 g

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