Beef and Barley Amish Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 tbs canola oil1 lb. beef round steak, cut into 1/2 inch chunks1 onion, chopped16 oz sliced mushrooms2 cups baby carrots, chopped1 29 oz can of diced tomatoes, undrained10 cups of beef stock1 tub knorr's beef stock1/2 tsp salt1/2 tsp ground black pepper1/2 tsp ground thyme3/4 cup quick cooking pearl barley
In stock pot, heat oil over high heat. Add beef, onion, mushrooms, and carrots; saute for 6-8 minutes. Add diced tomatoes (including the liquid), beef stock, salt, pepper, and thyme; bring to a boil. Reduce heat to low and simmer until beef is tender. Add barley and simmer an additional 15-20 minutes or until barley is tender.
Serving Size: makes 6 - 1 & 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MAJIKAL1.
Serving Size: makes 6 - 1 & 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MAJIKAL1.
Nutritional Info Amount Per Serving
- Calories: 295.9
- Total Fat: 6.0 g
- Cholesterol: 43.1 mg
- Sodium: 1,624.3 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 7.7 g
- Protein: 23.4 g
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