teriyaki chicken
- Number of Servings: 4
Ingredients
Directions
1/4 cup olive oil1/4 cup lite soy sauce1/4 cup dry sherry1 tsp ground ginger3-5 crushed fresh garlic (to taste)Mix and throw in 4 or 5 peices chicken breast. Marinated over night then grill. Makes 4 servings.
mix all ingredients in a tupperware bowl so that you can marinate over night.
Mix and throw in 4 or five peices chicken breast. Marinated over night then grill. Make 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RUNTILUDROP.
Mix and throw in 4 or five peices chicken breast. Marinated over night then grill. Make 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RUNTILUDROP.
Nutritional Info Amount Per Serving
- Calories: 187.8
- Total Fat: 13.3 g
- Cholesterol: 12.3 mg
- Sodium: 526.8 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.3 g
- Protein: 6.0 g
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