Hamburger Steak and gravy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
80% lean ground beef 2 lbsbrown gravy 0.5 cupcaramelized onions 1/2caramelized green bell pepper 1/21 Tsp of margarine
serving size 3 oz.
pat out ya ground beef into 30z patties , grill each side to your desired. In skillet add margarine and onions and peppers, cook on low. add flour and water to make the gravy, add salt and pepper for taste.
cook til boiling, reduce heat,
pour mixture over hamburger
Number of Servings: 1
Recipe submitted by SparkPeople user IMPROVIN_4_ME.
pat out ya ground beef into 30z patties , grill each side to your desired. In skillet add margarine and onions and peppers, cook on low. add flour and water to make the gravy, add salt and pepper for taste.
cook til boiling, reduce heat,
pour mixture over hamburger
Number of Servings: 1
Recipe submitted by SparkPeople user IMPROVIN_4_ME.
Nutritional Info Amount Per Serving
- Calories: 375.6
- Total Fat: 22.8 g
- Cholesterol: 76.5 mg
- Sodium: 794.2 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 2.9 g
- Protein: 26.2 g