Homemade Goulash with Ground Chuck - No Salt (1 cup)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 30
Ingredients
2.5lbs - Ground Chuck32oz - Elbow Macaroni29oz - Diced Tomatoes (No Salt)46oz - Tomato Juice (No Salt)5tsp - Garlic Powder5tsp - Onion Powder
Boil water and cook the noodles (do not add salt to the water). While the water and noodles are going brown the meat. When the noodles are done strain them then put back into pan adding the meat, tomatoes, garlic powder, onion powder and juice. All them to cook all together for approximately another 10 more minutes or until hot.
Serving Size: Makes 30 - 1 cup servings
Number of Servings: 30
Recipe submitted by SparkPeople user LYDIAAS.
Serving Size: Makes 30 - 1 cup servings
Number of Servings: 30
Recipe submitted by SparkPeople user LYDIAAS.
Nutritional Info Amount Per Serving
- Calories: 223.5
- Total Fat: 7.9 g
- Cholesterol: 25.0 mg
- Sodium: 31.3 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 1.7 g
- Protein: 11.2 g
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